The survival time of sperm is something that many women who want to get pregnant, including men, want to fully understand, because they want to fully understand it, and then through pregnancy, they want to have their own baby as soon as possible. Therefore, they want to fully understand how long is the normal survival rate of sperm? The detailed answer is given below so that you can have a comprehensive understanding. Clinically, sperm survival rate refers to the percentage of viable sperm to the total number of sperm. Generally, the first step in the examination of male infertility patients is to do a plasma analysis. Through the plasma analysis, we can understand the amount of plasma, plasma acidity, sperm survival rate, sperm motility, sperm density, and sperm morphology. As for the question of what is a normal sperm survival rate for men, experts say that under normal circumstances, within 1 hour after ejaculation, the viable sperm should be above 70%, and if it is less than 50%, it is considered abnormal. Note: 1. Change bad living habits and quit smoking and drinking. Frequent smoking will have a great impact on the quality of sperm. After drinking, 70% of the sperm of men will be abnormal, and even if they conceive, it may cause fetal maldevelopment. 2. Pay attention to rest and avoid overwork. Men with high work pressure and lack of sleep can easily cause physical fatigue, irritability, and endocrine disorders, thus affecting sexual function and sperm quality. 3. Develop a good habit of exercising. Low immunity, obesity and weak body will reduce the quality of sperm. If you can exercise properly, it can also increase the activity of sperm invisibly. 4. Pay attention to your diet and take more nutrients. The production of sperm requires a variety of vitamins, proteins, calcium, zinc and other nutrients. An unreasonable diet will cause congenital sperm deficiency. Therefore, men should pay attention to whether their own nutrition is up to par. 5. Clean and hygienic sex life is also good for sperm quality. If the couple does not pay attention to hygiene during sex, local infection may be introduced, or some common gynecological diseases may be transmitted to their sexual partners through living together. Therefore, men should pay attention to hygienic sex life to reduce infection and improve sperm quality. This article introduces in detail what is the normal sperm survival rate? For many men, if they want to make their sperm survival rate higher, they must have a comprehensive understanding of the above content. They should pay attention to the details of life, not drink, not smoke, not stay up late, and pay attention to diet. Only in this way can they ensure a higher sperm survival rate. |
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