Why does a 30-year-old man have a short sex life?

For men, sexual function is very important, but if there are physical problems, it is easy to affect the duration of sexual life, which is not conducive to the harmony of sexual life between couples. There are many reasons for the short duration of sexual life for men in their 30s, which may be caused by premature ejaculation or kidney function problems. In the face of these problems, it is best to go to a traditional Chinese medicine hospital for examination and treatment.

Benefits of sex

1. Lose weight: Sex is like jogging, which can burn calories and keep you in shape.

2. Relieve pain: After sex, the brain will secrete endorphins, which can relieve body pain and help sleep.

3. Make menstruation regular: Women can make menstruation regular by having sex at least once a week.

4. Relaxation and stress relief: Sex is a good way to relax and relieve stress.

5. Improve self-confidence: Studies have shown that if a person performs well in bed, his self-confidence will be greatly increased.

6. Prevent cancer: If a man ejaculates more often, his chances of developing prostate cancer will decrease.

7. Delaying aging: Sexual life can help women delay aging and maintain youth.

8. Increase happiness: A survey shows that a good sex can make people feel happier than money.

Excessive harm:

1. For both men and women, it will cause great physical exhaustion. Over time, it will inevitably lead to a decline in physical fitness, mental state, thinking ability, memory, and analytical ability.

2. Due to the continuous and repeated occurrence of sexual impulses, both men and women will increase the burden on the sexual control nerve center and sexual organs. Frequent sexual fatigue will cause sexual dysfunction and lead to "premature aging" of sexual function.

3. If a man has frequent sex, it will prolong the time of ejaculation. Because the time of ejaculation after the second sex will definitely be longer than the first time. This will lay the hidden dangers of inducing impotence, no ejaculation, delayed ejaculation, and no pleasure in sex.

4. Men have an inresponsive period after sexual intercourse, which means that they will no longer respond to sexual stimulation for a period of time after sexual intercourse. Frequent sexual intercourse will prolong the inresponsive period, which can easily lead to sexual dysfunction.

5. Men who have sex frequently and repeatedly will suffer from prostatitis, seminal vesiculitis and other diseases due to repeated and persistent congestion of the sexual organs, causing discomfort in the perineum, back pain, and blood in semen. Women who have sex frequently and repeatedly will suffer from congestion of the sexual organs, which will induce discomfort such as pelvic congestion and heaviness in the lower body.