Reasons for right heel pain in men

The frequency of use of the feet in daily life is relatively high, so this also leads to problems with the feet. For example, pain in the soles of the feet is a symptom that occurs in most people, and the causes of foot swelling and pain are also relatively complex. However, there are large individual differences between men and women, so what is the cause of pain in the right heel of men?

The patient has right heel pain. First, it is caused by plantar fasciitis due to excessive weight bearing on the foot. Because the fascia of the sole of the foot is attached to the heel, if plantar fasciitis occurs, it will cause obvious heel pain. Second, it is caused by long-term standing or running and jumping activities, which causes repeated squeezing and friction of the fat pad under the heel, causing fat pad inflammation and fat pad edema, which will also cause obvious pain and tenderness in the heel. Third, it is seen in the heel degeneration of middle-aged and elderly people, resulting in the appearance of heel spurs, which will cause the bone to stimulate the surrounding soft tissues during activities, causing soft tissue edema, resulting in obvious heel pain.

First, we need to identify the cause of heel pain, and then choose the best treatment method. The causes of heel pain include bone spurs, Achilles tendonitis, high pressure in the calcaneus, fasciitis of the sole of the foot, etc. After the cause is identified, a basic treatment can be carried out, and targeted treatment can be carried out:

1. If the symptoms are mild, you can choose acupuncture, physical therapy, massage, Chinese medicine soaking and fumigation and other methods for treatment, which are very effective. At the same time, patients with heel pain must wear soft-soled shoes, not hard-soled shoes, which will aggravate the pain;

2. Treat the symptoms according to the cause. If the heel pain is caused by high pressure in the bone of the heel, blood circulation and collateral activating treatment should be carried out. If the heel pain is caused by bone spurs, Chinese medicine soaking treatment can be carried out. If the heel pain is caused by inflammation, anti-inflammatory treatment can be carried out.

3. If the pain is severe, you can use some anti-inflammatory and analgesic drugs for treatment. Heel pain should not be underestimated. You must see a professional doctor for diagnosis and treatment to get effective treatment.