How to reduce the fat on boys' faces

The main reason why boys have a lot of fat on their faces is because they have too much fat. We can massage the facial skin properly every day to help digest the fat. We can also do voice exercises, eat more antioxidant foods, and apply a hot towel to the face every day to promote blood circulation in the face, which is helpful in improving metabolic function. You can learn about the methods for boys to lose weight on their faces.

1. Cheek massage

After cleansing your facial skin every night, perform a facial massage. First, extend and bend your index finger, place the area between the first and second joints on your cheekbone, make circles while pulling up. Massage can also promote the absorption of nutrients in skin care products. Massage both chins. First, lift your head up, then hold both sides of your chin with both hands. While pulling up both sides with your hands, also lift your chin high and make "ah, eh, wu, eey, oh" movements and sounds with your mouth.

2. Hot towel on face

The advantage of using a hot towel on the face is that it can relax the facial muscles. When combined with some facial massage techniques, it can achieve the effect of thinning the face. Remember to change the towel every five minutes and apply the hot compress for 10 to 20 minutes at a time.

3. Eat more antioxidant foods

Antioxidant foods include green tea, grapes, watermelon, tomatoes, etc. They are very good foods with particularly high antioxidant capacity, which promote the metabolism of skin keratin and make the skin firm and elastic.

4. Control salt intake

Table salt is rich in sodium, which will prevent the body from excreting excess water. In addition, consuming too much salt will make you feel thirsty, and the body will naturally retain excess water, which will lead to swelling of the body and face. Therefore, you should eat less canned food, pickled fish, sausages, cooked meat and other foods.

Tips for slimming your face:

Correct chewing: Incorrect chewing method will not only affect the symmetrical face shape, but also make the cheekbones prominent, so that you will feel fat even if you eat less. The correct chewing method is to chew each mouthful of food carefully for 15 to 25 times on both sides of the teeth, and chew gradually, so that the face can be three-dimensional.

Celery for thin face: Put celery and grapefruit pulp into a juicer and squeeze it into juice. Apply it on your face and wash it off with warm water after 15 minutes. The effect of this celery mask is to cleanse dust and impurities in skin cells, remove skin oil, tighten the face, and thin the face quickly.

Honey detoxification: Honey is effective in moistening the lungs and relieving coughs, moistening the intestines and facilitating bowel movements, and detoxifying and beautifying the skin. The main ingredients in honey, glucose and fructose, are easily absorbed and used by the human body. Eating honey regularly can excrete toxins and beautify the skin. Honey can also sweep out excess water in the body and achieve the effect of slimming the face.

Barley eliminates edema: Barley can eliminate edema, purify blood and detoxify. Coix seed can promote the metabolism of blood and water in the body, has diuretic and edema-eliminating effects, and can help defecation.