What to do if men have spots on their faces

Generally speaking, women's facial skin is more delicate and more prone to spots. However, due to modern life, men face greater pressure, causing their physical health to deteriorate. Among them, facial skin problems are particularly prominent. There is even a phenomenon of men's facial spots, which has caused a great blow to their image. What should men do if they have spots on their faces? Let's take a look at the explanation below.

1. Do a good job of sun protection. The ultraviolet rays in the sun are one of the causes of freckles. It activates the latent melanin and slowly turns it into small spots. Apply sunscreen before going out. When the sun is strong, hold an anti-ultraviolet umbrella or wear a sun hat to block the sun's radiation to the face as much as possible.

2. Don't ignore post-sun repair. Although you have done sun protection, there will always be omissions. At this time, you need to do post-sun repair work after returning home. In addition to applying repair cream, remember to replenish moisture to the facial skin.

3. Use less cosmetics. Cosmetics contain heavy metals such as mercury, lead, and arsenic. They can make you look radiant and dazzling after putting on makeup, but the price behind this beauty is the gradual decline in skin quality. The heavy metals that penetrate into the skin will also induce and aggravate the deposition of melanin in the deep layers of the skin, making the spots more and more numerous and more obvious. Therefore, try not to wear makeup. If it is unavoidable, remember to remove the makeup carefully.

4. Eat more beauty foods. Many foods are beneficial to nourishing the skin. For example, tomatoes contain glutathione that can inhibit melanin, carrots are rich in carotene that can remove free radicals and resist oxidation, and vitamins C and E are all good helpers for beauty.

5. Use natural skin care products. Many industrial elements are added to the freckle removal products produced by manufacturers, and long-term use often has side effects. Here is a natural and convenient skin care product recommended, that is potatoes. Cut raw potatoes into thin slices and apply them to the areas with freckles to lighten the spots.