What to do with cold and pharyngitis? Several foods you must eat for cold and pharyngitis

Colds are a symptom that everyone has experienced. Colds themselves are not terrible, but they are often accompanied by many complications. For example, colds can cause dry throats, coughs, and other problems, which can lead to pharyngitis. The treatment of pharyngitis caused by colds is mainly to treat the cold, and some foods that treat pharyngitis can also be consumed.

1: 15g of Adenophora sibiricum, 15g of Polygonatum odoratum, 15g of Tremella fuciformis, 4 liang of Pork belly, 1 corner of dried tangerine peel, a little salt. Soak the Tremella fuciformis in water to make it soft, wash it and set it aside; wash the Adenophora sibiricum, Polygonatum odoratum, Pork belly and dried tangerine peel separately and set it aside; add appropriate amount of water to a clay pot, boil it over high heat, then add all the above ingredients, wait for the water to boil again, switch to medium heat and continue to boil for about two hours, add salt to taste, and it is ready to drink.

1: Oroxylum 10g, Chrysanthemum 10g, Honeysuckle 10g. Put the above herbs into a cup and brew with boiling water, cover tightly and soak for 20 minutes, then you can drink it.

1: 15g wolfberry, 150g glutinous rice. Wash the glutinous rice and wolfberry separately, add water and let stand for 30 minutes, then cook over low heat until it becomes porridge. Take 1 bowl per day.

1: 10 water chestnuts, 4 liang of fresh Imperata root, 1 white radish, 4 liang of lean pork, 1 slice of ginger, a little salt. Remove the stems and skin of water chestnuts and white radish, cut into thick slices, wash and set aside; fresh Imperata root (you can use dry clean water grass to tie into bundles), lean pork, ginger, peel and wash with clean water, set aside; add appropriate amount of clean water to a clay pot, boil over high heat first, then add all the above ingredients, wait for the water to boil again, switch to medium heat and continue to boil for about two hours, add salt to taste, and it is ready to drink.

1: Take two olives and 1g of green tea. Cut the olives into two halves with the pits, put them in a cup with the green tea, pour in boiling water, cover and let it sit for 5 minutes before drinking.

1: Take appropriate amount of fresh lotus root and honey. Mix 100 ml of fresh lotus root juice with honey and drink it once a day for several days.

The incidence of colds is high all year round. If the cold is not treated in time, it is easy to cause throat inflammation, thus causing pharyngitis. So when treating pharyngitis caused by colds, the cold problem should be solved in time.