These factors actually lead to excessive testosterone in men!

Compared with femininity, masculinity is also the key to exuding male charm. What is masculinity? From a physiological point of view, masculinity is the secretion of male hormones, which promotes the development of secondary sexual characteristics. Although male hormones are crucial for men, if they are too much, they will lead to problems such as frequent ejaculation and excessive body hair. So, what is the reason for excessive male hormones?

What is androgen

Male hormone is also called "male hormone". It is a hormone that promotes the maturation of male accessory organs and the appearance of secondary sexual characteristics, and maintains normal sexual desire and reproductive function. Testosterone (testosterone) secreted by the testicles is the main steroid hormone. The testicles of adult men secrete about 4 to 9 mg of testosterone every day (female ovaries also secrete a small amount of testosterone). Testosterone is inactivated in the liver, and the inactivated derivatives are excreted in the urine.

Causes of high testosterone

High levels of male hormones in the body may be related to diet and cosmetics. You can eat some foods high in iron, such as kelp and celery, to suppress male hormones. At the same time, the following foods contain phytoestrogens, namely isoflavones and lignans. Isoflavones are mainly found in beans, fruits and vegetables, especially in soybeans and soy products. Eating more of the above foods can make up for the lack of female hormones in the body.