What to do if semen is yellow? Is it really a disease?

1. Men with yellow sperm should pay attention to eating more foods rich in calcium, such as milk, sweet almonds, kelp, fish, coriander, mushrooms, mustard greens, pork rib soup, soy products, raisins, seaweed, shrimp skin, kelp, and day lily.

2. In addition, the activity of sperm is related to the amount of fructose contained in the seminal vesicle. If the fructose content in semen is low, it is easy to cause dead sperm. Fructose is especially abundant in honey and various fruits, such as pears, apples, grapes, pineapples, and sweet oranges, so you should pay attention to nutrition. Foods recommended by traditional Chinese medicine for replenishing sperm, strengthening yang, and replenishing sperm, such as river shrimp, fish maw, bird meat, beef, dog meat, wolfberry, walnuts, and leeks, can also be eaten.

3. Pay attention to rest and avoid fatigue. Do not smoke, drink or eat spicy food. Adjust the frequency of sexual life and do not indulge excessively. If you have the habit of masturbation, you must quit it. In terms of diet therapy, eat more nourishing foods, such as walnuts, black sesame seeds, black glutinous rice, longan, etc.