Is it a blessing to eat losses? You should never eat such losses.

Kidney deficiency is one of the common diseases. There are many reasons for kidney deficiency. So what should men do if they have kidney deficiency? How to prevent kidney deficiency in men?

The kidney is one of the five internal organs of the human body. Chinese medicine says that "taking good care of the kidneys can prolong life", so male friends should take good care of their kidneys. Here are the four habits that are most harmful to the kidneys. If you still insist on these bad habits, then you are being very unfair to your kidneys.

1. Frequent urine retention: Urine in the bladder for a long time will breed bacteria, which will then travel back through the ureters to the kidneys, causing urinary tract infections and pyelonephritis. Once recurring, it can lead to chronic infections that are difficult to cure.

2. Eating seafood and drinking beer: Eating a large amount of high-protein food, such as fish and meat, will produce excessive metabolic waste such as uric acid and urea nitrogen, increasing the burden of kidney excretion. Drinking a lot of alcohol can easily lead to hyperuricemia. These habits can also cause metabolic diseases such as hyperlipidemia and induce kidney diseases. Many people like to drink beer while eating seafood. This way of eating was once called "the most kidney-damaging way" by nephrologists.

3. Taking drugs indiscriminately or excessively: Long-term use of nephrotoxic drugs can easily lead to tubulointerstitial damage. These drugs include Chinese herbal medicines containing aristolochic acid, such as Aristolochia ternata, Radix Stephaniae fangji, and Radix Aucklandiae, as well as non-steroidal anti-inflammatory drugs and antibiotics, such as analgesics and acetaminophen, which can easily cause kidney damage.

4. Staying up late, eating salty food, and not drinking water: Staying up late for a long time, working under great pressure, and loving to drink strong tea and coffee can easily lead to kidney problems. A salty diet will lead to increased blood pressure, and the kidney blood cannot maintain normal flow, thus inducing kidney disease. If you do not drink water for a long time, the urine volume will decrease, and the concentration of waste and toxins in the urine will increase, which can easily cause kidney stones, kidney hydrops, etc.

Three signs that men have kidney deficiency

Chills

[Analysis] "Fear of cold" refers to the feeling of being afraid of cold and wind. "Cold limbs" refers to the symptoms of cold hands and feet, even to the elbows and knees.

"Fear of cold and cold limbs" are often accompanied by symptoms of kidney deficiency such as sore waist and knees, fatigue, lack of breath, laziness, bland mouth and no thirst. In addition to taking Jingui Shenqi Pills, you can also use ginger and aconite to stew dog meat, which has the effects of warming and dispelling cold, strengthening yang and benefiting essence. The method is: 1000 grams of dog meat, wash and cut into small pieces, simmer 150 grams of ginger and set aside. Put 30 grams of cooked aconite in a casserole and fry for 2 hours, then put in dog meat, garlic, ginger, add appropriate amount of water, and cook until the dog meat is cooked and ready to eat.

Excessive sexual intercourse

【Analysis】Chinese medicine believes that the kidneys store essence. Kidney essence generates kidney yin and kidney yang, which nourish and warm the internal organs. Kidney yin and kidney yang are interdependent and mutually restrained in the human body to maintain the physiological balance of the human body. If this balance is destroyed or one side declines, disease will occur, and men will suffer from impotence, premature ejaculation, spermatorrhea, semen disease and other symptoms.

When you are enjoying sex with your girlfriend or wife, please pay attention to the degree. If you indulge in sex for a long time or masturbate too frequently, you will often experience symptoms of kidney deficiency such as lack of energy, dizziness, insomnia, forgetfulness, backache, etc. Properly arranging the time and frequency of your "bed exercise" is the best way to solve the problem.

Dizziness, weakness, insomnia and nightmares

[Analysis] As one of the important organs of the human body, the kidney nourishes and warms other organs. If other organs are ill for a long time, it is easy to damage the kidney. Many chronic diseases such as chronic hepatitis, coronary heart disease, bronchial asthma, hypertension, etc. are often accompanied by kidney deficiency symptoms.

To cure kidney deficiency, the fundamental way is to completely cure the diseases of other organs. Otherwise, it will only be a "symptomatic treatment" instead of a fundamental one.