6 summer recipes to nourish the kidneys and boost libido

1. Quail stewed with corn

Take 3 quails, 150g corn kernels, 50g pine nut kernels, 50g cooked pork fat, 1 egg white, and appropriate amounts of rice wine, refined salt, MSG, sesame oil, pepper, chicken soup, starch, lard, and refined vegetable oil.

First, kill the quail, remove the hair and internal organs, and wash it; cut the quail meat and pork into pieces the size of corn kernels, put them in a bowl, add egg white, MSG, rice wine, and starch and mix well; put the pine nuts in a boiling water pot and cook until cooked, remove them, drain the water, put cooking oil in the pot, heat it to 50%, put the pine nuts in the pot and fry them until golden brown, remove them; pour out the corn kernels and drain the water , add chicken soup, monosodium glutamate, refined salt, sesame oil, pepper powder, wet starch to make a sauce for later use; put the wok on fire, heat the oil to 40% hot, add the quail and pork cubes, cut them with a spoon, soak them for 2 minutes, and drain the oil; pour the corn kernels into the original pot, put the quail and pork into the wok, cook the rice wine, pour in the well-mixed sauce, add the pork fat after boiling, stir evenly. Sprinkle with pine nuts and it is done. The characteristics of this product are bright color and delicious taste, nourishing the five internal organs, strengthening yang and kidney.

2. Braised shrimp with leeks

Take 250g of fresh shrimp, 100g of fresh leek, appropriate amount of refined vegetable oil, rice wine, soy sauce, ginger shreds, vinegar. Wash the fresh shrimp, remove the shells and take out the shrimp; pick and wash the leek, cut into 3-inch long pieces; put the wok on the fire, heat the oil, stir-fry the shrimp first, add rice wine, soy sauce, vinegar, ginger shreds, etc., and cook for a while; then stir-fry the leek with vegetable oil until it is tender, stew the shrimp, stir-fry evenly and remove from the wok. The characteristics of this product are shrimp white and leek green, fresh and refreshing, and it can nourish the kidney and strengthen the yang.

3. Braised black fungus and shrimp

Take 200g of soaked black fungus, 100g of shrimp, 200g of fresh soup, 50g of minced chicken, 30g of sesame, 25g of rice wine, 50g of fresh tomatoes, 15g of ginger juice, 50g of spinach leaves, 1000g of refined vegetable oil ( actual consumption is about 100g) , chopped green onions, dry starch, refined salt, and monosodium glutamate. First, fry the shrimps, fry them and cut them apart; rinse the soaked black fungus, squeeze out the water, chop it into minced meat with a knife, put it in a bowl, add refined salt, monosodium glutamate, sesame, minced chicken, dry starch and fresh soup, stir well, pinch it in the palm of your hand, and knead it into balls weighing about 10g . Wrap one shrimp in each ball; cut the fresh tomatoes into pieces; put the wok on the fire, Heat the oil to 70% hot, put the meatballs in the pan one by one, fry them briefly, remove them, and drain the oil with a colander; put the wok on the fire, heat the oil, stir-fry the scallions and tomato cubes for a few seconds, then add rice wine and ginger juice, add fresh soup, refined salt, and monosodium glutamate, boil the meatballs, stir-fry them briefly, add spinach leaves, thicken with wet starch, spread evenly on a plate, and it is done. This product is characterized by its salty and fresh taste, tender and mellow shrimp, nourishing yin and strengthening yang, and tonifying the liver and kidneys.

Uses: warms the kidney and boosts yang, replenishes qi and strengthens the body. Mainly used to treat male spermatorrhea, nocturnal emission, impotence and infertility.

4. Fried Praying Mantis

Ingredients: Several mantises, some cooking oil. Preparation and eating method: Wash and drain the mantises, heat the cooking oil, and deep-fry the mantises in the oil. Eat regularly, once a day.

Uses: nourishes the kidney and replenishes Qi, restores the body and strengthens the body. Mainly used to treat kidney Qi deficiency, insomnia, insomnia, incontinence, etc.

5. Fried Clams

Ingredients: Several clams, some cooking oil. Preparation and eating method: Remove the wings of clams, wash them, add some salt and mix well, put them into the hot cooking oil pot and fry until cooked. Take 20g once a day.

Uses: nourishes the kidneys and strengthens the yang. Mainly used to treat old age, soreness of the waist and knees, frequent urination, impotence and spermatorrhea.

6. Braised Sea Cucumber with Ginseng and Wolfberry

Ingredients: 30 % sea cucumber, 10g coix seed, 10g wolfberry, 50g magnolia slices.

Preparation method: Slice the dang ginseng and boil it to get 10ml of dang ginseng juice. Wash the wolfberry, put it in a bowl, and steam it on the upper layer. Cut the soaked sea cucumber into pieces, cut the scallion into sections, and cut the magnolia slices into thin slices. Boil them in boiling water first. Boil the clean sea cucumber in boiling water first, add oil with a spoon, add scallion to the pot when it is hot, put the sea cucumber into the spoon, add seasoning and stir-fry, when the soup boils, move to low heat and grill. When the soup is cooked, add the dang ginseng juice and magnolia slices, adjust the taste, add the steamed wolfberry, thicken the sauce with starch, and add sesame oil. Serve with meals.

Uses: nourishes the liver and kidneys, improves the essence and blood. Mainly used to treat symptoms such as fatigue, dizziness, soreness of waist and knees, impotence, spermatorrhea, and frequent bowel movements.