How to determine men's menopause?

After the decline of androgen, there is no "sexual interest" and depression. Testosterone is the most important androgen in the male body, which is mainly secreted by the testicles. When men enter menopause, testosterone disappears quietly. Testosterone deficiency not only affects sperm production and sexual function, but also causes hair loss in middle-aged and elderly people, muscle relaxation and fatigue, and bad mood.

If you are over 40 and have the following symptoms, along with a drop in testosterone levels, you have entered menopause:

(1) Sexual dysfunction symptoms: decreased libido, decreased erection quality, premature ejaculation, testicular atrophy, etc.

(2) Psychiatric symptoms: depression, sadness, pessimism, loss of enthusiasm for life, as well as mental tension, fear, anxiety, and suspicion.

(3) Neurological symptoms: cold limbs, numbness and pain, tinnitus, sweating, and general fatigue.

(4) Gastrointestinal symptoms: loss of appetite, indigestion, abdominal distension after eating, bitter taste in the mouth, acid reflux, constipation or diarrhea.

(5) Cardiovascular symptoms: facial flushing, palpitations, headache and dizziness.

The symptoms of male menopause are relatively hidden, and clinical underdiagnosis is very serious. Many men think that the decline in physical strength and sexual desire is due to stress and fatigue. Mental workers are at high risk of "early menopause". A concerning phenomenon is that male menopause tends to occur earlier. Mental workers who are under great pressure and mentally tense for a long time, such as white-collar workers and corporate executives, are likely to become a high-risk group for early male menopause, and may enter menopause at the age of 30.

People who do mental work but rarely exercise, or those who used to exercise but suddenly stopped, are more likely to experience early menopause. On the contrary, those who have more opportunities to go out or exercise regularly will experience menopause later. A Japanese study summarized several occupations that are prone to male menopause syndrome: bank employees, teachers, architects, and corporate backbones.

Experts believe that men who sit for a long time are more likely to have menopausal problems. Men who sit for a long time often suffer from indigestion, lack of energy, and excessive fatigue due to lack of exercise opportunities. Especially for middle-aged and elderly people, the most obvious harm is abdominal obesity, i.e. general belly. In addition, sitting in a chair for a long time will also lead to slow reaction and reduced sensitivity of senses, so it is not surprising that sexual dysfunction will occur.

Testosterone lights up the middle-aged "big supplement" is a psychological effect. The treatment of male menopause is relatively simple - supplementing androgen (testosterone). Experts say that supplementing testosterone for 3-6 months can help you get through menopause smoothly. However, men with prostate cancer or breast cancer should not use testosterone treatment, and men with liver damage, sleep apnea and severe heart failure are not recommended to use testosterone treatment. In addition, taking Chinese medicine to nourish the liver and kidneys according to your constitution also has obvious effects.

If menopausal men have more obvious sexual dysfunction, they can take Viagra under the guidance of a doctor. Many men think they have "kidney deficiency" and eat animal whips to supplement their kidneys. Experts believe that these so-called "tonics" are actually animal proteins. Even if they contain some androgens, they are no longer active after being cooked or soaked in wine. Eating animal whips is actually a psychological effect.

Male menopause is also a very critical period. During this period, you must pay attention to rest and relieve psychological pressure. Families should understand and help men get through this period together.