What to do to cure depression?

Many people often think that they will not get a certain disease, but this is often not the case. The same is true for patients with depression. They never thought that they would be troubled by depression today. So what should you do if you have depression?

So, how to treat depression?

1. Pay more attention to the patient's emotions and psychology:

Avoid contradictory statements and statements that may cause misunderstandings when talking to patients;

2. Be patient:

Do not lose confidence due to treatment difficulties, but be patient and tenacious in guiding patients through the illness period;

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3. Accept reality and take positive action:

Morita therapy regards "letting nature take its course" as a life attitude, and achieving success and joy through positive actions.

4. Guidance and venting:

Before seeking psychotherapy, the patient's situation is not understood by anyone and he has nowhere to tell. Therefore, the doctor should be caring, compassionate, and listen quietly to make the patient understand that his pain has been accepted as reality.

5. Improve your personality and perfect yourself:

Psychoanalytic theory believes that depression is caused by a lack of basic security, which turns frustration into anger against oneself, leading to dejection and depression. Therefore, it is important to help patients understand their own psychological dynamics and condition, and gain insight into their own response patterns to difficulties to promote personality growth.