Does American ginseng improve male sexual function? How to take it effectively?

American ginseng is different from ginseng, and its effects and functions are also a matter of concern to everyone. Although American ginseng is a very good supplement, research shows that it does not have the effect of strengthening male sexual function. What are the effects of American ginseng, and how should it be eaten to replenish it?

Does American ginseng improve male sexual function?

American ginseng cannot enhance male sexual function. The main effects of American ginseng are to nourish yin and kidney, replenish qi and clear heat, and it does not have the effect of strengthening male sexual function. However, it can be combined with some auxiliary medicinal ingredients to enhance male sexual function. For example: stewed pigeon with American ginseng.

How to cook American ginseng stewed pigeon

Ingredients: 10 grams of American ginseng, 1 pigeon, 50 grams of ham, 3 slices of ginger, 1 tablespoon of rice wine.

Steps:

1. Wash the slaughtered pigeon, remove the blood, and put the whole pigeon into a stew pot.

2. Cut the American ginseng into thin slices, soak it until soft, wash the green onion and ginger, and smash them with a knife.

3. Add soup, American ginseng slices, salt, cooking wine, green onions, ginger and white pepper powder to a stew pot and bring to a boil.

4. Place the stew pot in a large pot and add water to stew. After the water in the large pot boils, turn the heat down to low and stew until the pigeon is crispy and tender. Add MSG to taste.

Friends who want to strengthen the kidneys and improve sexual function don't need to feel sad. Although American ginseng itself does not have the effect of improving sexual function, it can have an improving sexual function when combined with other things. In addition to the American ginseng stewed pigeon mentioned above, you can also make American ginseng into American ginseng slices and American ginseng powder to eat.