How to enhance men's sexual function?

Sexual life is the most critical part in the life of a couple. Male sexual function plays a role in the relationship between couples. Some male friends often encounter weak sexual function or low sexual function. Long-term low sexual function is likely to cause low sperm survival rate and even infertility in severe cases. So how can men's sexual function be enhanced?

Stimulate the inguinal canal

Stimulating the inguinal canal on both sides of the root of the penis can also greatly improve sexual function. The inguinal canal is an important pathway for transporting blood to the testicles and connecting nerves. Therefore, keeping the blood circulation in the inguinal canal good is very important for maintaining male sexual function. The method of massaging the inguinal canal is to press the two sides of the root of the penis with two fingers, stroking from top to bottom, to stimulate the blood flow to the testicles.

Note: When massaging, you can use your thumb and index finger to pinch the opposite index finger pulp 60 times, alternating between the left and right hands to count as one time; when massaging, pay attention to rubbing quickly until you feel your fingers warm. If you persist for a long time, it will have unexpected results.

Stimulate the index finger to strengthen sperm and enhance male potency

The index finger is the passage of the human body's "large intestine meridian", and the tip of the index finger is the "Shangyang acupoint". Chinese medicine believes that stimulating this acupoint has a significant effect of strengthening sperm and yang. Massaging this "Shangyang acupoint" is not limited by occasions or time, and is easy to operate; other objects can also be used to stimulate this acupoint.

Recommendation: Drink some honey or its products every day and make it a habit to persist for a long time.

Drink an appropriate amount of honey every day

Honey not only contains rich nutrients, but also contains gonadal endocrine hormones, which have obvious biological activity of activating gonads. Taking honey properly every day can improve physical fitness and enhance sexual ability. Especially for those who have reduced sexual function due to physical weakness, the effect will be better if they insist on taking honey products.

The daily zinc intake should not exceed 15 micrograms, because excessive zinc intake will affect the function of other minerals in the human body. 120 grams of lean meat contains 5-7 micrograms of zinc. In addition, turkey, seafood, and soybeans also contain high levels of zinc and can be consumed in moderation.

Male kidney deficiency and weakened sexual function will lead to a decline in male fertility. As a wife, you should try your best to cooperate with your husband's needs and create a happy sex life together. If a man feels that his sexual function is weakened, kidney deficiency, etc., he should take some effective Chinese medicine in time to regulate it.

This is the end of the topic about how to enhance men's sexual function. Male sexual function is very important. When sexual dysfunction occurs, it should be properly adjusted to avoid worsening of the condition. Do not over-supplement your diet, as this will lead to incomplete absorption by the body and cause the body to have deficient heat. Therefore, it is necessary to supplement slowly, balance the combination of meat and vegetables, and eat some supplements appropriately.