Men should be careful not to suffer from these seven "women's diseases"

How can a woman's disease be associated with a grown man? Experts point out that, in fact, in the spectrum of diseases, many so-called women's diseases are not exclusive to women, but just because they occur more frequently in women. Men can also get "women's diseases", and now we will take you to find out. Experts point out that in the spectrum of diseases, many so-called "women's diseases" are not exclusive to women, and men should also be vigilant.

Men also suffer from breast disease due to emotional influence

the truth:

Don't forget that men also have nipples and glandular tissues, so they can also develop breast diseases. The incidence of male breast cancer is 1% of that of females. Although the incidence is not high, men have flatter chests and less breast tissue than women. Even if the tumor is only 2 to 3 cm, cancer cells will invade the skin, muscles, axillary lymph nodes and other organs of the body within a few months.

People have a poor awareness of preventing male breast cancer, and male breast examinations are not included in routine physical examinations. Many people are already in the late stages when the disease is discovered.

reason:

1. Excessive drinking leads to hepatitis, which damages the liver's metabolic function. The liver is responsible for the decomposition and excretion of estrogen in the male body. Liver dysfunction will significantly reduce or even eliminate the inactivation of estrogen in the body. The accumulation of estrogen in the body promotes the development of the breast, causing breast disease.

2. Frequent consumption of poultry, meat, and fish fed with estrogen feed will cause estrogen to accumulate in the body, interfere with and affect the body's endocrine balance, and provide conditions for the occurrence of breast diseases.

3. There are also some drugs that can induce breast diseases if used inappropriately, such as the drug "Remifon" for treating tuberculosis. Its chemical molecular structure is very similar to that of estrogen, and its effect on the human body is also similar to that of estrogen.

To deal with:

Understand the family's genetic history to find out whether anyone in the family has had this symptom, and pay full attention to it.

Check regularly at least once a month to help him check the tissue around the nipple and the lymph nodes in the armpit. If his breasts feel lumpy or hard, or even if his nipples are leaking milk or water, he should see a doctor as soon as possible.

Regardless of gender, men also suffer from migraines

the truth:

When a migraine comes, I don’t look at the gender first.

The World Health Organization has listed chronic migraine as one of the most serious health hazards in the world. About 6% of male citizens in the United States suffer from migraine, and some patients even have to stay in bed for a long time. However, according to survey data, only 37% of patients go to the hospital for treatment.

reason:

Migraine sufferers are very sensitive to certain stimuli, and which stimuli are triggers of migraines varies from person to person.

Usually, migraine attacks are caused by not one factor, but several factors working together. Overwork, excessive physical and mental stress, climate change, excessive intake of certain foods, irregular eating times, too much or too little sleep, etc. are the most common causes of this syndrome.

Deal with:

Pay attention to 3 symptoms: constant fatigue, difficulty speaking, and uncontrollable yawning are the 3 main symptoms before suffering from migraine or severe headache.

Protect your eyes from harsh light, which can cause eye fatigue and eventually headaches. When he goes out, remind him to wear sunglasses. Don't wear perfume. Strong perfume can cause migraines.

Cross infection, gynecological diseases affect men

the truth:

Candidal vaginitis is a contagious disease. When a wife suffers from a "gynecological disease", it will be directly transmitted to her husband through sexual intercourse. At this time, the fungus can quietly hide in the husband's urethra. However, some men's symptoms are not obvious and they cannot seek medical treatment.

reason:

Genital tract inflammation such as trichomoniasis vaginitis and candidal vaginitis is very common in gynecological diseases, and the onset of these diseases is related to sexual life.

Fungal vaginitis is mainly caused by infection with Candida albicans, Cryptococcus neoformans and other Candida species. About 1/6 of women and 1/3 of pregnant women have fungal parasites in their vagina, which can be transmitted to men through sexual intercourse.

Deal with:

Avoid infection during intercourse When the woman is diagnosed with candidal vaginitis, it is best not to have intercourse, because intercourse with vaginal inflammation will not only damage the vaginal wall, but also allow fungi to be transmitted between the couple.

When a man is diagnosed with a reproductive tract disease, he should be treated as soon as possible, and both sides should be treated at the same time.

No longer upright, osteoporosis is the cause

the truth:

Osteoporosis has always been considered by the medical community to be a disease that affects women more, but this disease does not spare men either. Although the incidence of osteoporosis in men is lower than that in women, and the age of osteoporosis is also later than that in women, the incidence of secondary osteoporosis in men is even higher than that in women due to greater stress in life and more bad habits.

reason:

Androgen deficiency can affect the balance of cytokines that regulate bone metabolism and is one of the reasons for decreased bone formation and bone loss in men.

To deal with:

Doing more Qigong, walking or swimming are all good exercises. It is best to stay outdoors in the sun for 15 to 45 minutes every day to encourage the body to produce vitamin D.

Eat more calcium-rich foods. Bone health requires calcium, zinc, and vitamin D. Cheese and other dairy products are rich in calcium. Eat more fresh vegetables, such as broccoli, onions, cauliflower, cabbage, pickles, and fruits. Eat fish at least once a week. Fish can meet the body's need for vitamin D and enable the body to better absorb calcium from the intestines. Get bone density tests regularly.

Men over 40 years old should go to the hospital for a bone density test regularly every year.

Excessive stress and depression make men "close" to them

the truth:

Depression is often seen as a typical female mental illness, but men are the biggest victims of depression. Men are not like women when they are in emotional pain, but hide it deeper. Therefore, their depression is not easy to detect.

Men know they have depression, but are generally reluctant to tell others or receive treatment. Only one-third of men with depression seek medical treatment. They are more likely to indulge in drugs or alcohol to numb themselves, and their suicide rate is four times higher than that of women.

reason:

Emotional discord, career setbacks, high levels of physical and mental tension and stress, fear of losing a job, and uncertainty about the future - these kinds of problems are fuel for men's depression.

Typical symptoms of depression in men are listlessness, loss of interest, boredom, including sexual boredom, sleep disturbances, self-blame, and extreme despair.

To deal with:

Let him talk about his pain. Give him a way to talk. When he is depressed or in a bad mood, he can think of you to talk to. It is important to remind him that depression does not mean weakness, but just a minor psychological cold that can be cured. Eat to be in a good mood

Bananas, chocolate, cherries and apples are rich in vitamin B and can help relieve tension.

Exercise can give people a sense of relaxation and autonomy, and physical activity can effectively eliminate emotional stress.

Hormone reduction, male menopause is inevitable

the truth:

In fact, both men and women have to go through the transition from adulthood to old age, which is medically known as "menopause". The only difference is that women's menopause has obvious menopausal characteristics, while men's menopause has no obvious characteristics. Men's menopause occurs later than women, generally around 55 to 65 years old.

reason:

The main cause of male menopause is the gradual decline in male hormone levels. After the age of 30, male hormone levels drop by about 10% every decade.

As men age, their testicular function gradually deteriorates, and their testosterone levels gradually decrease. Due to factors such as the division of social roles, life pressure, and workplace competition, men will also suffer from menopausal syndrome. Men in menopause may experience symptoms such as palpitations, fatigue, insomnia, dizziness, back pain, irritability, and memory loss.

Deal with:

Appropriate supplementation of male hormones: Monitor the level of the male hormone testosterone and appropriately supplement small doses of male hormones under the guidance of a doctor.

Cultivate interests: Encourage him to develop his own interests and hobbies, strengthen psychological adjustment and physical exercise, and adjust his mentality to achieve a smooth transition.

Long-term meditation, varicose veins favor men

the truth:

Epidemiological surveys show that 25% of men suffer from varicose veins in the lower limbs. In my country, about 100 million people suffer from varicose veins to varying degrees, and the vast majority of them are varicose veins in the lower limbs.

reason:

The main reason for this disease is that people maintain the same posture for a long time without changing it, which causes blood to accumulate in the lower limbs. Over time, this damages the venous valves and causes high venous pressure. People with a family genetic tendency or congenitally soft connective tissue are more likely to develop varicose veins, blood stasis, and even venous thrombosis.

The consequences of varicose veins may be edema, accompanied by painful inflammation and sclerosis, and even fatal thrombosis.

To deal with:

Compression therapy: You can choose a pair of elastic socks that are thigh-length and help him put them on when he gets up in the morning and don't take them off until he goes to bed at night.

Remind him to move more, avoid being overweight, let him bathe with alternating hot and cold water at night, and lift his legs frequently. Long-term computer operators should move their lower limbs more.

Follow the doctor's advice. If he has developed a leg ulcer due to venous hypertension, you must urge him to respect the doctor's instructions to take antibiotics and diuretics, and supplement with other appropriate treatments.